I might start using these to add some relevant comment here. Months ago I purchased a flip-type desktop calendar entitled, "Insight From The Dalai Lama". It's actually very interesting. I'll try to start posting these here daily.

Friday, June 30
"The more we care for the happiness of others, the greater our own sense of well-being becomes."
taken from Insight From The Dalai Lama

Thursday, June 29
"It is said that if you want to know what you were doing in the past, look at your body now, if you want to know what will happen to you in the future, look at what your mind is doing now."
taken from Insight From The Dalai Lama